Quick Answer: How Do You Deal With Waiting?

How do I cope with waiting for test results?

10 Ways to Reduce Anxiety While Waiting for Imaging Test ResultsRemember that your feelings are normal.

Don’t assume the worst.

Take steps to feel more in control.

Limit how much you look up online.

Keep busy – or keep still.

Stick to your daily routine.

Try taking a walk.

Ask for help.More items…•.

Why is waiting so hard?

Uncertainty is not easy to handle and some are more difficult to handle than others. … All uncertainties are not equal. A third reason why waiting is hard is because as people we don’t like to wait. We like things to happen when we want it to happen and even how we want it to happen.

How do you wait patiently for the Lord?

Psalm 37:3 Trust in the Lord, and do good; so shalt thou dwell in the land, and verily thou shalt be fed. 4 Delight thyself also in the Lord: and he shall give thee the desires of thine heart. 5 Commit thy way unto the Lord; trust also in him; and he shall bring it to pass.

What dies it mean to wait on the Lord?

What does it mean to wait upon the Lord? In the scriptures, the word wait means to hope, to anticipate, and to trust. … Waiting upon the Lord means to “stand fast” (Alma 45:17) and “press forward” in faith, “having a perfect brightness of hope” (2 Nephi 31:20).

Do positive STD results take longer?

By six months after infection, most people will turn positive on an antibody test. Once you get a test, the turnaround time for test results also varies. Some rapid STD tests can give results within an hour. Other STD results make take up to two weeks to come in.

Why do doctors take so long between patients?

In general, the more specialized the doctor, the more patient you may need to be. The fewer doctors in any given specialty who practice in your geographical area, the more time you’ll have to wait, too. If you visit an internist who consistently makes you wait an hour, that is too long.

How can I stop anxiety while waiting?

Scientists find that mindfulness can help ease anxiety and stress—feelings that can kick into overdrive during a wait. When you’re stuck behind a dozen families trying to mail that package at the post office on the Saturday before Christmas, try a little mindfulness meditation.

What to do when you’re waiting for someone?

9 Things You Can Do While You’re WaitingRead a little. … Floss and brush your teeth. … If you want to freshen up but don’t have time for a shower, try washing your face. … Put the dishes away (or in the dishwasher). … Clean out a junk drawer. … Review your social media accounts. … Throw out old paperwork. … Reach out to an old friend.More items…•

How do I distract myself while waiting for news?

Ultimately, your greatest weapon against waiting-time anxiety is distraction. ‘In situations where you have no control over the outcome, the best thing you can do is try to take your mind off it,’ says Cohen. ‘That may be through reading, listening to music, meditation or confiding in a friend.’

How do I relax when worried?

Here are some helpful, actionable tips you can try the next time you need to calm down.Breathe. … Admit that you’re anxious or angry. … Challenge your thoughts. … Release the anxiety or anger. … Visualize yourself calm. … Think it through. … Listen to music. … Change your focus.More items…•

What does God say about waiting?

“But if we hope for what we do not see, we wait for it with patience.” “The Lord will fight for you; you need only to be still.” … “The Lord is good to those whose hope is in him, to the one who seeks him; it is good to wait quietly for the salvation of the Lord.”

Do doctors call you right away with bad test results?

Most people assume their doctor will call them if they get a bad test result. But new research shows that doctors frequently fail to inform patients about abnormal test results.